Discover how mace and nutmeg support digestion, sleep, and immunity, plus the real risks of overuse and the safe amount you ...

There are no miracle diets that don't include a diet rich in nutritious foods. What does exist are ways to combine foods to ...

Karviva, the functional beverage company founded by pathologist and Traditional Chinese Medicine-inspired wellness innovator Dr. Angela Zeng, has received recognition from the Missouri Department of ...

For a general pick-me-up, registered dietitian and author of The Everything Easy Pre-Diabetes Cookbook, Lauren Harris-Pincus, ...

During winter, many people complain of constant cold, shivering hands and feet, low energy, and frequent digestive issues.

Olipop debuts a healthier Shirley Temple, Mid-Day Squares launches a no-bread PB&J, Accelerator drops zero-sugar energy.

For people undergoing treatments like radiation therapy, studies suggest that six weeks of hydrogen-rich water can ease side ...

There is not enough evidence to show that peppermint tea directly helps to lower blood sugar, but the benefits of drinking peppermint tea may indirectly help by supporting factors that affect blood ...

Discover simple detox drinks for hormonal balance in women. From lemon-ginger water to herbal teas, these natural sips ...

Including oatmeal in your diet every day may help lower your blood pressure by improving cholesterol, blood vessel health, and inflammation.

These best-in-class collagen powders will blend seamlessly into your go-to morning beverage and help promote bouncy, bright ...

Coconut sugar, agave nectar, "raw" sugar, palm sugar, evaporated cane juice -- these are all sugar. They just sound healthier because they have fancy names. And hate to break it to you, but molasses ...