A few extra minutes of sleep per night, plus a few more vegetables or grains and a little bit more exercise per day, can go a ...

Cold weather significantly increases the risk of heart attacks. Find out who is most vulnerable in winter and the five ...

Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological ...

A pre-school diet and physical activity program does not improve children's calorie intake or overall physical activity levels in nursery settings, a new University of Bristol-led study has found. The ...

McDonald’s is set to transform its drive-thru experience in 2026 to reduce errors, reduce employee workloads, and speed up ...

External batteries are increasingly necessary, but they'll have to pick up new skills to justify their presence in your bag.

The body that oversees safety of vehicles in New Zealand said it will reward higher ratings to cars with physical buttons.

Focusing on improving sleep, diet and exercise may work together to add more years to life, according to a new study.

The shift centres on the rollout of an electronic visa, or eVisa, which will serve as a digital record of a person’s identity ...

A lack of exercise can cause a significantly increased risk of chronic diseases like type 2 diabetes, heart disease, stroke, ...

A PT explains why body recomposition – not restrictive dieting or endless cardio – is what finally changed her body and ...

Several major changes are coming to U.S. national parks in 2026 to mark America's 250th anniversary. There will be more ...