We can all stand to eat more vegetables. If you're looking to get more fiber and antioxidants into your diet, check out these ...

Winter can feel like a dormant period where the garden is asleep and our hands stay out of the dirt. However, the online ...

The day ends with a calm wind-down routine. Dim lights, a cool room, blackout shades and no screens an hour before bed are ...

Visceral fat is linked with chronic diseases, but certain nutrients can help lower it. Eating more fiber and protein helps by ...

Charleston County's Free and Fresh Community Fridge runs out of three branch libraries and lets people donate and collect ...

Two of the trends/fads that you can expect to see reflected in products on the shelves at your local Ingles Markets are ...

In the latest in our imagined history of inventions yet to come, Future Chronicles columnist Rowan Hooper reveals how by the ...

A healthy eating coach has revealed some of the red flags to look out for when it comes to new year diets - including secret ...

A healthy eating coach has highlighted key warning signs to watch for when considering new year diets - including secret ...

(Editor’s Note: This is a section from Popular Science’s 38th annual Best of What’s New awards. Be sure to read the full list ...

At the time of his passing, 80 of William's descendants remained living in Tregaian parish. Moreover, some appeared ...

Another meta-analysis found that drinking a glass of orange juice every day for a matter of weeks was enough to lower ...