Ukaleq Slettemark is used to the stress of competing on the world stage as she tries to qualify for the Milan Cortina Winter ...

Six-year-old daughter of Bucchero aims to be the first female winner of the six-furlong stakes for Florida-breds ...

Norway maintained their 100% record in biathlon men's World Cup relays on Sunday after a big comeback effort and dedicated it ...

On top of that, I get at least 10,000 steps a day and add 10-minute cardio sessions a few times a week to burn out the muscles I just trained—for example, rowing after arm workouts or incline running ...

Cyclingnews outlines the key riders, signings and goals of the Women's WorldTour, from AG Insurance-Soudal to Visma-Lease a ...

— Individual titles at 114 pounds in the Mountain View Duals, Marana Tiger Duals and the William Bell Invitational. — Of the 19 victories, 11 were by technical fall and eight by fall. Valenzuela Smith ...

December means Christmas in the doggy day room at Logan Correctional Center, Illinois’ largest state prison for women. On a recent visit, there were dogs dressed in holiday sweaters or reindeer ...

These days, everyone from the average Susan to the hardcore data-loving wellness enthusiast has the technology to track just about anything in the name of self-optimization. A ring wearable tells you ...

Teenage sprinter Celine Obinna-Alo is leaving competitors trailing in her wake to such an extent her coach is already predicting she will be a future world and Olympic champion. Obinna-Alo is only 15, ...

SALISBURY — Maryland Capital Enterprises’ Women’s Business Center will launch the new year with a lineup of free, online business training classes in January 2026, designed to support aspiring … You ...

If you're thinking about your health goals as we approach a new year, you may want to consider adding more weight training to your schedule. Experts say it benefits women especially as we age. Week 16 ...