At 56, Jennifer Aniston is fitter than ever. Now her personal trainer Dani Coleman reveals how the "Friends" icon has stayed ...

The suspect behind an arson attack on a Mississippi synagogue ran a Christian fitness site, giving insight on his motivations ...

Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

After more than 30 years in the fitness industry, Betsy Mancine has built Renovation Training Company into a coach-led, ...

Juniper Village in Meadville will start offering SilverSneakers® Fitness Classes for its residents and elder community ...

Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.

Fitness and behavioral health professionals are quietly coordinating a novel program to support people in recovery, and ...

A low-carbohydrate diet combined with resistance training achieves notable weight loss even in individuals with a high ...

You don’t become fit by simply being active. The truth is, you must be fit to be active — safely, consistent and for the long ...

At the time it was eliminated in 2012, the test included a one-mile run, sit-ups, a shuttle run, a sit-and-reach test, and ...

Having helped thousands of women, Madie has worked with over 1,500 clients globally, empowering them to build confidence, ...