Yoga experts share 5 chair exercises after 50 that build strength, improve mobility, and support healthy aging without weight ...

Intimacy after 50 tends to change. It appears less in big moments and more in how connected you feel on a day-to-day basis.

With this in mind, some yoga poses are more beneficial to women over the age of 50—or going through menopause—than others. If she had to choose just one, Purdon says that the most beneficial yoga pose ...

The importance of fitness increases as you age. Workouts for men over 50 should include aerobic exercise, strength training, balance exercises, and stretching.

Who is the best home warranty company in 2026? The USA TODAY team reviewed, ranked and applied our in-house methodology to ...

The company has one of the world's healthiest financial profiles. Johnson & Johnson is one of only two companies in the world ...

Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh ...

From Hyrox to Pilates, resistance bands and even yoga, experts explain what actually builds muscles – and why it gets harder ...

Rocky Kim this summer decided to set up his own law practice and leave behind a long daily commute that stretched from a cramped suburban condo to a Vancouver office. Mr. Kim and his wife found their ...

Peaking at a career-high No. 50 in the WTA rankings, Alex Eala ends her stellar year in the top 100 of the 2025 WTA prize money leaders ...

Negotiations over how to stabilize the shrinking Colorado River are so deadlocked that one of the seven state officials ...

Discover the surprising ways people over 50 are quietly revolutionizing their lives and proving that real transformation ...