Stomach issues are fairly common during travelling especially with people who tend to overeat If you are also one of them ...

Ozempic can cause GI side effects like upset stomach, heartburn, nausea, and vomiting. Eating certain foods can make these ...

Frequent throat clearing may be a sign of laryngopharyngeal reflux (LPR), a lesser-known form of acid reflux. Unlike typical ...

Winter brings shorter days and longer nights, which impact sleep and digestion. Factoring for this can help you sleep better ...

Health experts have revealed practical strategies for achieving satisfaction during meals without overeating, including drinking water before eating and consuming high-fibre foods.The experts noted ...

Bloating is a common condition affecting almost everyone, at some point. However, while bloating might seem uncomfortable, it ...

You may not have an appetite or the will to cook when you’re not feeling well. If you’re wondering what to eat when sick, this food list has you covered.

If you experience irritation or coughing after eating, it may not be related to the onset of a throat infection. Dr Salhab explains the real reason behind it.

Stress is another major contributor to acidity. When stress levels rise, the body produces more cortisol, a hormone that ...

Discover the optimal "digestive window" to align your internal clock with the shorter days and prevent nighttime awakenings.

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

A dietitian shared 3 popular New Year's weight-loss diet trends to avoid, from intermittent fasting to the alkaline diet.