School gym activities have changed wildly in the last few decades. In fact, here are several Baby Boomer school gym ...

Environmental health officers found mouse droppings in several areas of a David Lloyd gym in Derby, including in a children's ...

I was one of the first people in the world to try the all-new Adidas dropset 4 training shoe – but is it any good?

A new report reveals the states that find a way to fit in a workout to crush their goals.

In TODAY.com's Expert Tip of the Day, a therapist reveals an important healthy habit that too many of us overlook.

Scientists have identified small changes that could make a big difference to your longevity, including walking five minutes ...

This article, Colorado Crowned Fittest State In The Nation, California Found to Have the Most Gyms, was first published on ...

Fitness fans are loving the new £13 product that 'increases the effectiveness of strength and endurance training' ...

Despite the surge of weight-loss drugs like Ozempic and Wegovy, Australian fitness professionals say their services are still ...

He and his colleagues have found that even five- to 10-minute bursts of an exercise with an intensity like running, and as ...

Physical exercise definitely has a positive impact on someone's mood, unless they lose 11-0 in a Sunday League football match ...

Residents in Amersham have launched a petition calling for a free outdoor gym in the town, arguing that the cost of existing facilities puts ...