School gym activities have changed wildly in the last few decades. In fact, here are several Baby Boomer school gym ...

Environmental health officers found mouse droppings in several areas of a David Lloyd gym in Derby, including in a children's ...

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

I was one of the first people in the world to try the all-new Adidas dropset 4 training shoe – but is it any good?

In TODAY.com's Expert Tip of the Day, a therapist reveals an important healthy habit that too many of us overlook.

Isabelle Morris, who regularly shares fitness content, said that you'll "never" catch her "shaming the new people starting ...

This article, Colorado Crowned Fittest State In The Nation, California Found to Have the Most Gyms, was first published on ...

Fitness fans are loving the new £13 product that 'increases the effectiveness of strength and endurance training' ...

Despite the surge of weight-loss drugs like Ozempic and Wegovy, Australian fitness professionals say their services are still ...

The gym isn't the only place you can get exercise. Our editors share other ways they like to stay active, including walking, ...

A woman who regularly goes to the gym has explained why she'd never judge people who are starting their fitness journey in ...

He and his colleagues have found that even five- to 10-minute bursts of an exercise with an intensity like running, and as ...