Regular physical exercise may be as effective as psychological therapy in reducing symptoms of depression, according to an ...

Running without shoes is no longer just a trend among elite athletes. More Americans are discovering how barefoot running can ...

Though the peace of single life can’t be beat, it’s always nice to have someone to curl up with at the end of the day. The ...

A significant number of glaucoma cases remain undiagnosed, as early-stage glaucoma often presents without noticeable symptoms ...

Olympic champion Katie Ledecky shares five habits for sustained success, from health and discipline to mindset, consistency ...

Feeling the ground beneath your feet is changing how many Americans approach fitness. Barefoot running is gaining attention ...

SOLE Fitness releases an end-of-year guide for runners evaluating home treadmills, detailing specifications including motor ...

The annual Push-Up challenge returns Feb. 5 to Feb. 27. People of all ages and fitness levels aim to do 2,000 push-ups or ...

While the rest of the world is drowning in a sea of algorithmic brain rot, readers are over here quietly building superior ...

From Greece to the Pocono Mountains, these are the destinations wellness experts return to when they want real restoration.

For the Red Rocks, it was the bounce back effort they needed after struggling and taking fourth in the Sprouts Collegiate ...

Year-end is the most densely packed communication window in the travel retail calendar. From Christmas and New Year to Chinese New Year, brands, retailers and airports compete for attention, relevance ...