Reversing diabetes may depend as much on when you eat and how you sleep as on what you eat. A lifestyle medicine expert ...

A POLL of 2,000 smartphone owners found 47 per cent want to cut their mobile use down this year. Among the top 25 habits ...

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

The Consumer Electronics Show (CES), which is all about gadgets that run the gamut from large and small home appliances, to ...

Sleep experts warn against rising too early if you’re not naturally a morning person, and provide other tips for a better ...

I've been dealing with 3am wake-ups for months. Two doctors just explained what's likely behind these nighttime wake-ups and ...

Learn how to create custom power plans in Windows to bridge the gap between maxed-out gaming and extreme battery savings.

Stop letting automatic updates ruin your workflow. These Registry tweaks help you regain control over Windows update behavior for good.

This viral sleep hack, called cognitive shuffling, has TikTok talking. Try it tonight and see if it improves your sleep.

After testing five of the top smart bassinets on the market with my twins, the Snoo hands down helped my babies sleep better ...

Nemaha County Attorney Angelo Ligouri charged Arden Johnson, of South Bend, with escape using force and assault on an officer ...