Waist-to-height ratio ‘outperforms’ BMI in identification of serious health risks, analysis of over 120,000 people suggests ...

The height increase would allow the developer to build more than 500 apartments.

The shoulders are one of the most important muscles to develop for an aesthetic physique. Here's how to build them.

Using a tape measure to assess waist-to-height ratio may help pinpoint people who have more fat stored around their vital ...

Federal government subsidies for the Affordable Care Act are set to expire in 2026, meaning that premiums will significantly increase for many enrollees in the new year.

He and his colleagues have found that even five- to 10-minute bursts of an exercise with an intensity like running, and as ...

During the pandemic, I did what many other people did: I bought a stationary bike. I joined the group rides, pushed through the resistance and pedaled my way to better health. A few weeks in, I ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. VO2 max measures how much ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Drinking water may increase your metabolism by up to 30% for about 40 minutes. Eating protein-rich ...

Weight fluctuation happens daily, week to week, or month to month. Learn about causes and when to see a healthcare provider about weight changes.

The next Powerball drawing will be Dec. 17 for an estimated jackpot of $1.25 billion. Here's how to play Powerball. How much can you win at Powerball? Powerball fever is spreading again and this time ...