Pomegranates always look tempting until it is time to cut one open. That is usually when people remember the red stains, sticky fingers and juice spla.

In this episode of In the Kitchen with Matt, I will show you how to eat a pomegranate. I will also do a pomegranate taste test. Where do pomegranates grow? Pomegranates originated in the Iran to ...

Half a cup of pomegranate seeds packs only 72 calories, yet brims with heart-friendly nutrients and is rich in antioxidant ...

Pomegranate juice offers blood pressure and heart health benefits when consumed daily — but what time of day should you drink it?

Serve thin slices of this with Greek yoghurt for pudding. It’s very, very moist, so be careful when moving it on to a plate.

Pomegranates have a long counter and refrigerator shelf life. Keep them a week on a counter and up to three weeks in the refrigerator. Here are ten ways to use them: ...

Warm Salmon Salad With Orange Vinaigrette makes a delicious dinner. The pomegranate seeds add a flavor punch to the mild ...

Some of your favorite everyday food and drinks may have surprising health benefits. Here's how to get the most out of your ...

Although pomegranate seeds aren’t juicy and sweet like the arils they’re encased in, they are totally ok to eat in moderation (like everything else). Eating a lot of them can cause stomach discomfort ...

Pomegranates have several potential health benefits, including improved blood sugar regulation and enhanced immunity. The best time to eat pomegranate depends on your health goals.

High blood pressure, or hypertension, is a major risk factor for heart disease and stroke. Many people are turning to natural remedies to supplement medical treatment for this issue. People can lower ...