Beattie, who researches people who disconnect from social media, says the first step is to put your phone in a different room ...

Most New Year's resolutions start out with high motivation and good intentions, so why do they always seem to fall flat?

Ready for a financial reset? We’re recapping seven steps you can take to improve your financial health at any time.

Can we reimagine altruism as a creative communal process, blending with others' feelings and working together selflessly to ...

When life feels rough, our instinct may be to retreat and withdraw from the world. But reaching out and helping others can ...

Some men don't end up isolated because they're unlovable; they end up there because of repeated behaviors they never learned ...

To be able to care for the people you love, you must first take care of yourself. It’s like the advice we’re given on airplanes: put on your own oxygen mask before trying to help someone else with ...

Try a screen-free meal. Eat without scrolling, listening to podcasts or watching videos; let it be just the food and your ...

“Understand that we’re all human and seeing your investments fall in value is bound to trigger emotions, but that important ...

We chose you to represent 25 years of the greatest adventure on television. It's *** big honor and the only thing we want in ...

Joe Jonas and Puerto Rican model Tatiana Gabriela are dating, a source confirms to PEOPLE. The pair first started seeing each ...

Social anxiety got the best of him,” wrote fan account @velvettsunshine wrote on X while sharing the video, to which Jonas ...