This video shows Lu Chen training just one day after the Olympia. Despite extreme fatigue, he maintains intensity and control ...

Speculation is already swirling around Arch Manning and his potential status as the top pick in the 2026 NFL Draft. According ...

There are no shortcuts, viral tricks, or magic routines. Building big biceps requires relentless training, the right mindset, ...

American speed skater Brittany Bowe has one burning ambition left to achieve as she prepares for her final Games at Milano-Cortina - the elusive Olympic gold medal missing from her collection.

The MVP candidate will go into battle on Saturday leading a team that Coach Sean McVay believes has been instilled with the ...

Here’s an example. Running an ultra marathon requires endurance, because the goal is to maintain a steady pace for several ...

HAPPY New Year! It’s the Year of the Horse. Are we to expect more galloping inflation, more horse-trading in the halls of Congress and more people getting on their high horse for the next 12 months?

With busy schedules, chatty small groups, and personalized quiet times, we’ve neglected the rigor of learning the Bible.

Mother and son duo Carrie and Declan Sebold took over the KidStrong Batavia fitness center because they know when it comes to ...

The Northern Lakes Community Mental Health Authority (NLCMHA) is offering a series of Mental Health First Aid (MHFA) courses ...

In a thrilling display of skill and determination, Malaysian men's doubles pair Goh Sze Fei and Nur Izzuddin made headlines at the 2026 Malaysia Open by avenging their previous year's defeat against ...

I’ve always been an active person, and for much of my life, I was an avid runner. I always came home from a run feeling energized, mentally strong, and full of life, but as I entered perimenopause in ...