Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. After weeks of back-to-back holiday celebrations and over-indulging on ...

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...

The best workouts are the ones you show up for consistently. Between work, family, and having a social life, it can be hard to find time to hit the gym. Personal training is a great way to get the ...

Online live classes rose to prominence during the pandemic, but their staying power is proving strong thanks to a few factors. Our editors independently select these products. Making a purchase ...

It’s the new year, and like many others, I’m busy trying to better myself. Over the pandemic, I gained a lot of strength and ...

The Internet can often be a, shall we say, messy place, but it does have its perks. One of these is providing a totally free—as in zero dollars—way to work out with top trainers without ever leaving ...

So you’ve made a goal to increase your movement this year. You decide you want to work out, but you also don’t want to leave the house (baby, it’s cold outside). Or maybe you’re not ready to return to ...

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...