Derek Hough partners with Barilla Protein+ to pair protein pasta with quick workouts while cooking. He relies on protein-rich ...

From a GP’s quick go-to weekday option to a neurologist’s surprisingly spicy late breakfast ingredient, here’s how health ...

An NHS doctor has shared his five-minute routine he does every morning as his coffee brews. While the aim is to improve his ...

The alarm goes off. You hit snooze once, twice, maybe more. The day begins in a rush, with coffee in one hand and chaos in the other. Sound familiar? You’re not alone. Mornings can be tough, ...

Love Rugby League's Matt Shaw is out with Hull KR for their pre-season training camp in Tenerife. His account of day ...

Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...

What we do in the first few minutes of the day has a much greater impact than we realize. Beyond a quick cup of coffee, ...

Dr. Bethany Malone has treated a lot of colorectal cancer patients. The youngest, not counting those with genetic conditions, ...

The Pigeon Forge Factory Outlet Mall stands as a beacon of retail therapy in Tennessee, where bargain hunters and casual shoppers alike converge in a dance of discount discovery. Remember when ...

Tap your toes to the left and right, adding some generous arm swings up and over your head, then in wide circles, and finally ...

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

The first widespread accumulating snow of the season will arrive by early Tuesday morning, with a quick shot of accumulating snow for much of the area. This will not be a significant snowfall, as most ...