And some fitness modalities are better than others when it comes to helping you live longer and stronger. Longevity is “how ...

The Australian Open draw can make-or-break a player's destiny at Melbourne Park with their path laid out to glory.

Every Wednesday in January, Matt Harmon and Justin Boone take a look back at the 2025 fantasy season to find lessons they learned and can apply to the 2026 fantasy season. For today's pod the two look ...

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you ...

SportSG will calibrate its support for these sports based on their "specific needs, governance standards and contributions to ...

The 10-1 defeat was the first time in the 125-year history of Exeter City where they had conceded double figures in a ...

Defending ECAC team champion Army has been selected as a co-favorite to repeat for the 2026 men's gymnastics season. Army and ...

Before buying a wearable or exercise app, take time to identify the inspiration and structure needed to build — and maintain ...

Jumping 50 times is enough to make you feel alert, Wickham says. Indeed, exercise in general improves fatigue, energy, and ...

Ferguson's time at Old Trafford, which helped them become one of the most successful clubs in the history of football, saw ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...