Swimming using a pull buoy adds intensity to your exercise session, toning up stomach muscles, strengthening your core and ...

Here is a typical leg day routine for athletes do who need a foundation of strength, load-bearing stamina, and to maintain ...

Now priced under $200, these goggles can improve your swimming technique and efficiency, providing real-time data as you swim ...

Everyone knows that swimming is an incredible, low-impact exercise for any age, as it’s easy on the joints and requires full ...

Morning traffic does not always mean engines and brake lights. In Hawaiʻi, many people move through their day on foot or by ...

About 10 minutes after surfer Tommy Civik entered the water in Mendocino County, he was slammed by a force from below so hard ...

Aqua Zumba brings the high-energy Latin dance workout into the water, offering a fun, effective, and joint-friendly way to ...

The Oyo State Police Command issues a strong water safety advisory, urging residents to exercise extreme caution around ...

A 17-year-old boy's death in another Ogun drowning incident prompts police to demand better safety measures at swimming pools ...

A new trend is taking over Aussie backyards, as homeowners abandon their swimming pools for a natural alternative.

The suburban pool in southern Sydney where I learnt to swim was a simple affair. Built in the 1970s, it featured a small ...

A LEISURE centre is inviting would-be swimmers to rediscover the joy of the pool at expanded casual swimming sessions. Erith Leisure Centre is inviting the community to make the most of its pool as ...