In business, the power of individual leaders is an inherently hard thing to measure. It’s subjective, and it fluctuates on ...

Grab a sturdy chair and see if you can finish all 4 moves without resting after 55.

I test office chairs for a living and here's what I recommend checking when buying a new chair for work - from style to ...

Jarrod Nobbe shares 6 chair exercises after 60 to rebuild muscle, balance, and posture, without stressing joints or needing a gym.

Getting up from a low couch or rising from a restaurant booth without grabbing the table—these everyday movements reveal more about your fitness than most gym exercises. I've worked as a personal ...

If you experience back pain from spending most days sitting at a desk, one issue might be your chair. Medical experts recommend ergonomic office chairs for desk workers, and it’s not because of the ...

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

A physio-based Pilates instructor explains how chair Pilates works, who benefits most, and how often to do it safely ...

WASHINGTON, Dec 9 (Reuters) - U.S. President Donald Trump said support for immediately cutting interest rates would be a requirement for anyone he chose to lead the Federal Reserve, according to a ...

Australia opening batter Usman Khawaja has been ruled out of the second Ashes Test against England in Brisbane after failing to recover from the back spasms he suffered in Perth. The 38-year-old had ...

Jacks, a left-field pick for the tour of Australia, will replace fast bowler Mark Wood, who was ruled out through injury. It will be the Surrey allrounder's third Test cap, having earned his first two ...