From ukulele-toting TV contestant to meditative soundscapes and coral planting ...

Rediscovering play may be one of the simplest yet most powerful ways to boost mental well-being, strengthen social bonds and ...

6 p.m. Jan. 7. West Pasco Model Railroad Association, 11441 Osceola Drive, New Port Richey. Nonprofit model train club seeks new members, all ages welcome. Meets every Wednesday and Friday for HO ...

Arkansas to become first state to cut ties with PBS: 'Not feasible' Lily Allen sang on Saturday Night Live and viewers were less than impressed 1 dead in U-Haul truck explosion in Idaho parking lot: ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

It's normal for weight to fluctuate, but weighing yourself at the best time of day can help you get more accurate readings.

Why did so many downplay the risk of a Russian full-scale invasion of Ukraine in February 2022 despite mounting indicators, such as troop build-ups, major exercises, and increasingly aggressive ...

[EXPLAINER] U.S. officials have been signaling that they are not keen on South Korea's gestures to downsize or postpone Seoul-Washington combined military exercises to woo North Korea back to talks, a ...

US bombers and stealth fighters took part in a joint military exercise with Japan on Wednesday while an American aircraft carrier arrived at a Japanese port on Thursday, in a show of force amid ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve ...