Afternoon blood sugar spikes are especially bad for brain health, Pascual-Leone said. He explained that this is because ...

It's important to eat nutritiously in the winter, even though it can be a challenge. Learn about some nutritious and delicious foods to include in your winter diet.

A breakfast staple favoured by Pippa Middleton, according to reports, costs merely 9p per portion and could help reduce ...

Staff Sgt. William Nathaniel Howard of Marshalltown had always dreamed of becoming a soldier. He joined the National Guard at ...

Whether blood sugar spikes or drops suddenly, patients with diabetes should be armed with an understanding of what to do.

Scientists at Tufts have found a way to turn common glucose into a rare sugar that tastes almost exactly like table sugar—but ...

Regularly eating too much sugar can lead to many health concerns, such as diabetes, weight gain, and mental health challenges. It increases inflammation in the body. Sugar cravings increase, creating ...

Sprouted whole grain bread provides high levels of nutrients known to support healthy blood pressure levels, such as fiber and magnesium.

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