5 exercises to do in 2026: The best way to gain strength, better mobility and greater stamina this year

Every year, new exercises fads emerge. However, some of the best exercises are those with a proven track record to improve ...

Mobility exercises are an important part of fitness as we age. Here are some tips

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...
The Financial Express

UP SIR: 2.89 crore voters removed, including 46 lakh who died

The delay came after Uttar Pradesh’s Chief Electoral Officer asked for extra time so officials at the district level could ...
Guyana Chronicle

GECOM to begin Claims and Objections exercise on Monday

THE Guyana Elections Commission (GECOM) will commence a nationwide Claims and Objections exercise on Monday, January 5, 2026, as part of the process to ...
National Herald

“It’s strange to apply to be alive”

Chief Minister M.K. Stalin has called the exercise hurried and confusing. Speaking to party workers, Stalin said the DMK was ...