Now just $19 when you use the code EXTRA at checkout, the Adidas Axis Woven Training Shorts are a bona fide steal. They're ...

As Denver clumsily reached the end of the 2015 season, creating doubts about reaching the Super Bowl, Kubiak spent part of ...

Some laughed, while others questioned my intelligence, but I doubled down, pitching a short rant about why that dumb idiom might actually be the best advice you can give someone—because it’s also the ...

If you’ve ever had a big breakfast right before a run, you’ve probably learned the hard way why it’s not always the best idea ...

How do you go from absolutely loathing every minute of working out, to loving it? 8 people share what changed and how you can ...

The Forerunner 55 is considered an entry-level watch in the Forerunner range; it has GPS tracking, running-specific stats, ...

This story is part of NBC Select’s New & Notable column, where we highlight our favorite product launches. We will continuously update this article throughout the month with new releases we think you ...

Consider this move a step up from the glute bridge. Williams says that hip thrusts are a great exercise for the glutes – the ...

I used to think hobbies were for losers. Then I built my life around one.

It's exactly why expert personal trainer Caroline Idiens, founder of Caroline's Circuits, advises against this kind of ...

Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have ...