The best memoirs and biographies blend fascinating anecdotes with deeper meditations that make us reflect on our own lives.

Socializing is essential for brain health, but how much is enough? This fun rule, based on science, can help you decide.

“The good news is that by cutting down our alcohol consumption or by taking a break, such as the Dry January challenge, we ...

Many Britons suffer dopamine-overload from social media scrolling and smartphones. A new podcast and book explain why boredom ...

O n Tuesday, researchers at Stanford and Yale revealed something that AI companies would prefer to keep hidden. Four popular ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Thanks to this tiny piece of tech, people with profound vision loss can now read, do cross word puzzles, and navigate public ...

Jonathan Haidt and Catherine Price, having literally changed the world with their 2024 bestseller The Anxious Generation, are back with a new book for tweens: The Amazing Generation: Your Guide to Fun ...

Now, fans of the film franchise can get a behind-the-scenes look at the special effects and animation that went into bringing the characters to life in a new book titled “The Making of Avatar.” ...

The writer and illustrator’s follow-up to The Boy, the Mole, the Fox and the Horse sold roughly one copy every 14 seconds last week Charlie Mackesy has scored the literary world’s Christmas No 1 with ...

Chronic pain can be debilitating and frustrating, especially among aging adults. While physical remedies and treatments can provide some relief, experts have found that shifting one's mindset — or the ...

Researchers at Penn's Perelman School of Medicine in collaboration with the Child Mind Institute have introduced a new open access brain data resource designed to aid understanding of how brain ...