Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...

BETHLEHEM TWP., Pa. - Individuals looking to prioritize their wellness have a new fitness facility option in Northampton County. Asylum Fitness, offering a wide array of cardio and strength training ...

Introduction Virtual reality-based telerehabilitation (VR-TR) combines gamified exercises with remote supervision for people with Parkinson’s disease (PD). Its effectiveness and safety in PD remain ...

As the Senior Health Editor here at Marie Claire UK, and a firm believer in preventative, holistic health habits that make ...

A brand-new year is just around the corner, full of exciting possibilities. It’s a time of making resolutions and setting new goals. One goal many of us tend to refocus on in January is getting into ...

A new boutique-style gym has officially opened in Holland Township — and, so far, the response has exceeded expectations. The Yard Gym opened Dec. 6 at 454 Bay Park Drive off Lakewood Boulevard. The ...

The study evaluates A-tDCS combined with VR exergame training for cognitive dysfunction in MS patients, aiming to assess both short-term and sustained effects. Eighty MS patients with confirmed ...

VR fitness games are reshaping how people approach at-home workouts, combining immersive experiences with measurable fitness outcomes. The market is projected to grow at a 38% CAGR through 2033, ...

Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...

Gym Class Heroes’ Travie McCoy is the guest on the newest installment of the Lipps Service podcast, speaking with host Scott Lipps about the group’s in-progress new album with Asa Taccone of Electric ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Research found that participants who had more muscle and less visceral fat ...

If the idea of strength training once conjured young men thrusting a barbell or popping out pullups, the tides have since turned: Lifting, even lifting heavy, has finally gained cultural cachet among ...