Seasonal affective disorder (SAD) is a real condition that often strikes during the colder months. Discover how CBT ...

This article was reviewed by Lynn Marie Morski, MD, JD Key Takeaways: It’s common for sleep issues to increase during ...

Therapy often stops when symptoms ease, not when deeper problems are understood. What gets missed when treatment fixes ...

Your brain has the power to create worries...and to call bullsh*t on them. Tap into that power with this cognitive behavioral ...

In the United States, 11% of adults over age 45 self-report some cognitive decline, which may impact their ability to care ...

A fear of needles in a medical setting (often called trypanophobia when it’s more severe) is common and can make TRT ...

Which of the statements about the 2025 American College of Rheumatology guideline for the treatment of systemic lupus ...

A new study published in Psychological Medicine has found that a specific type of cognitive training can reduce biological markers of stress. The training, focused on modifying memory biases, appeared ...

Researchers compare the outcomes of 7 weeks of music therapy and cognitive behavioral therapy in cancer survivors with ...

Self-guided cognitive behavioral therapy (CBT) proved noninferior to clinician-guided CBT for reducing symptom severity in adults with eczema, a randomized trial from Sweden found. At 12 weeks of ...

Complementary therapies for treating irritable bowel syndrome with constipation include exercise, probiotics, peppermint oil ...

Improved QOL is observed in patients over two years post-infusion and those without disease progression, highlighting the ...