In a massive win for the Bundaberg region, a local club has secured the first ever series of officially sanctioned Olympic ...

Wyl Ng built strength and conditioning gym MVRCK from scratch For fitness entrepreneur Wyl Ng, his gym is more than just a ...

In recent years, hybrid sports have experienced a substantial increase in global participation and professionalisation. Emerging disciplines such as ...

For a long time, my training identity has been built around tolerating pain. Living in fight-or-flight. Doing more. Pushing ...

The ten finalists who will all be in the running to be crowned News & Star's 'Best Gym 2026' are: News & Star readers will ...

Readers have voted in their hundreds for their personal favourite after we launched the competition last Monday (January 5).

From marathoners to chess masters, 17 Texans join Beast Games Season 2 on Prime Video for a $5M shot; don’t miss the Survivor ...

From epic fitness races to intense strength showdowns, 2026’s fitness competitions are thrilling to watch – or join yourself.

The footwear brand is releasing its first Hyrox-specific shoe, formulated to handle every sprint, lunge and row thrown at it.

The Hells Bells CrossFit Torquay competition returned for its 4th year, featuring 91 pairs in a high-energy coastal fitness ...

With the fitness scene in Singapore booming, it’s no surprise that CrossFit and HIIT have seen a surge in popularity. Keeping your adrenaline high and also burning fat while building muscle, both ...

The best gym trainer should be a jack of all trades, master of none. The beauty of this shoe lies in its versatility. It is rarely as good as a running shoe for racking up the miles, and can’t match a ...