A few extra minutes of sleep per night, plus a few more vegetables or grains and a little bit more exercise per day, can go a ...

Focusing on improving sleep, diet and exercise may work together to add more years to life, according to a new study.

Federal officials say a company that operates hundreds of landing pages for AI answers is running an operation that has duped ...

The new autistic Barbie joins an existing line of diverse dolls, including those with Down syndrome, diabetes and more. See ...

Sleep is one of life’s most universal behaviors. Despite its ubiquity, it’s also one of the most mysterious. Humans spend ...

Most daily actions are driven by habit, often aligning with goals and shaping how behavior change succeeds or fails. Most of what people do each day is guided by habit rather than deliberate ...

Learn about self-enhancement, a bias by which individuals overvalue their own successes. Discover its implications, examples, ...

You’re reading your child’s IEP, evaluation report, or behavior plan and suddenly you’re stuck on a phrase that feels ...

Scientists have uncovered a new explanation for how swimming bacteria change direction, providing fresh insight into one of ...

At its core, conservation is about behavior change. Yet few organizations have put in place the structure, standards, and ...

Breaking a bad habit can feel like swimming against a current. You know it isn’t serving you, but your brain defaults to it anyway. A bad habit is a learned behavior that’s performed automatically in ...