A new report reveals the states that find a way to fit in a workout to crush their goals.

Environmental health officers found mouse droppings in several areas of a David Lloyd gym in Derby, including in a children's ...

In TODAY.com's Expert Tip of the Day, a personal trainer reveals whether a gym membership or at-home workouts are better for ...

He and his colleagues have found that even five- to 10-minute bursts of an exercise with an intensity like running, and as ...

As important as it is to strength train, cardio also has its place in a balanced workout routine. “Doing cardio keeps your ...

As Milan prepares to host the 2026 Winter Olympics, the city’s Catholic archdiocese launched a multi-year program that uses ...

Are you planning a birthday party? Here are some options in for the best Birthday Parties in Louisville. Celebrate!

IronRank launches a new way to measure strength—by ranking performance, not logging workouts. IronRank isn’t another ...

It’s no secret that clothing is getting more expensive. Gone are the days when you can go to the mall (or order something online) for less than $20 and have change left for a cup of coffee. As someone ...

This article, Colorado Crowned Fittest State In The Nation, California Found to Have the Most Gyms, was first published on ...

The gym is part of the three-phase, $75 million Flanigan Square transformation project, which concluded its second phase in December and supports Troy’s Downtown Revitalization Initiative.

Residents of Rincon are hoping their hometown will soon be recognized as one of the healthiest communities in Georgia.Healthy City 360 is a new coalition formed with the goal of having the Effingham ...