Latin American tennis players, shaped by clay courts, face tough shifts to hard surfaces dominating the pro tour.

Strength training supports healthy aging by preserving muscle, bone density, metabolic health, and independence.

We’ll explore what burnout looks like for loan officer mental health and how it can be prevented through lifestyle shifts, ...

Idris Elba is set to receive a knighthood in the U.K.’s New Year 2026 honours for youth work and anti knife crime efforts. Here’s what it means, when it happens, and why he’s being recognized.

If you’re looking to boost lower-body power, core stability, and full-body coordination, heel clap jumping lunges are a ...

Everything you need to know about high-intensity interval training to help you hit the ground running in 2026—including a low ...

While the plank is an excellent core exercise, several other options can strengthen your core. You can do these bodyweight exercises anywhere, and they don’t require equipment.

Founded in 2008, Next Step provides job training and placement in wood manufacturing, construction, and city services to ...

Before the LCC vote, the Chiefs informed officials that they would announce their plan to move westward if lawmakers approved the proposal. Gov. Laura Kelly formally announced that Wyandotte would be ...

Sherpas navigate extreme conditions and treacherous pathways as they act as porters and guides for climbers summiting Everest ...

Morley is one of six adults with autism who graduated as part of the inaugural cohort of the Utah Uniquely Abled Machinist Program — a 12-week computer numeric control machine operation training ...

The 12-week CNC Machine Operation training program is already placing participants in high-demand industries such as ...