Kai Havertz, formerly with Chelsea, returned from the bench in Arsenal's recent FA Cup victory after a long absence since the ...

Coventry, UK - January 14, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched sales of Smith machine home gym ...

When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a ...

Northville coach Jimmy Reddy won his homecoming at Canton, where he spent the past 16 seasons as head coach of the boys team.

I saw—and felt—palpable strength improvements from completing four weeks of this program. I started with lighter weights than ...

After three years, an Atlanta couple's garage home gym is finally complete. The couple — a TikTok creator and a personal ...

Even before the new year begins, certain resolutions start swirling in our minds. This year, we'll definitely lose weight, ... Even before the new year begins, certain resolutions start swirling in ...

The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

Dr. Akshay notes that although Indian home cooked food is hygienic and freshly cooked, and won’t cause infections, it shouldn’t be hailed as ‘healthy’. He adds home cooked food is nutritionally ...

The clean beauty and minimalist skincare movement has sparked a renewed interest in DIY face masks. When chosen and used correctly, natural ingredients can be highly effective in nourishing the skin, ...

Dr Jagannathan shared how a barbell slipped from the man's hands and lead to a lethal chest injury despite immediate assistance from others. A 55‑year‑old man in Brazil died after a bench‑press ...