Weight-loss injections - miracle solution for the millions unable to tackle excess weight by conventional means? Or sticking ...
In your 60s, you'll likely need to adapt to covering changing expenses on a more fixed income. Learn which key steps you ...
Most New Year's resolutions start out with high motivation and good intentions, so why do they always seem to fall flat?
How to create a healthy, sustainable and balanced routine for 2026 that supports productivity, well-being, and performance ...
Focusing on strength, balance, nutrition, and cognitive health can help ensure a vibrant, independent life as you age, ...
A healthy breakfast should include protein, whole grains and healthy fats (think eggs and a slice of whole grain toast with ...
When not guiding students in a compassionate approach to patient care, he led a tiny publishing imprint that put out a ...
Jessica Cook, a single mother from Charlottesville, did everything the court asked. Her life shows how fragile “success” can ...
Medicare offers help for caregivers of dementia patients but getting the word out has not been easy. People who work in ...
Dear Annie: Now that my husband and I are in our 70s, it feels as if our social world has shrunk to the size of a postage stamp. Friends have moved away to be near their children, others are dealing ...
It started out with a bang when the Chicago Bulls won their first five games for the first time since 1996-97. Matas Buzelis was on a roll, Nikola Vučević looked like he’d found the fountain of youth, ...
Staying physically independent is important at any age, but once you reach 60 and beyond, strength exercises that target major muscle groups – including those in your arms – become even more crucial ...