• Realistic fake trades. About all those fake trades floating around, the return Memphis will get for Morant will be similar ...

Santana, who recently celebrated 1,000 days clean and sober, has inspired many by being open about his struggles. His ...

Most New Year's resolutions start out with high motivation and good intentions, so why do they always seem to fall flat?

How to create a healthy, sustainable and balanced routine for 2026 that supports productivity, well-being, and performance ...

Researchers around the world including UB's John Leddy have developed an easy-to-follow guide so parents and coaches can ...

Try a screen-free meal. Eat without scrolling, listening to podcasts or watching videos; let it be just the food and your ...

Feeling better about your life in 2026 doesn't require a total redo. It starts with a few small shifts that change how your ...

Scientists have uncovered a way to manipulate the pathway in monkey brains that puts the brakes on motivation.

Jordan Love has five interceptions in a pair of playoff losses during the past two seasons. That is motivation enough for the ...

Much was said pregame between Alabama and Indiana fans. Cornerback D'Angelo Ponds weighed in on how he handled the Rose Bowl chatter.

In such conditions, standard well-being practices like meditation, journaling, or yoga may not go far enough to restore inner ...

It's Jazz vs. Thunder on Wednesday in the NBA. Here's how to watch, including time, channel, TV schedule and streaming info.