More than 440,000 property tax notices are in the mail to Edmonton residents. When they’re opened, some homeowners will see ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and side effects before trying it.

Afternoon blood sugar spikes are especially bad for brain health, Pascual-Leone said. He explained that this is because ...

The studies are clear: a child not reading proficiently by the third grade faces a bumpy academic road, with poor educational ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Everyday habits are helpful for supporting thyroid health ...

As Milwaukee addresses its literacy struggles, one-on-one tutoring is showing promise at improving students' ability to read.

What’s more, reading for just half an hour each week can increase health and wellbeing, and reading for pleasure can boost ...

Certain habits can make your body age quickly. Learn the lifestyle factors that accelerate aging by your mid-30s and how to ...

Weight fluctuation happens daily, week to week, or month to month. Learn about causes and when to see a healthcare provider about weight changes.

Breathe easy—and see clearly. Learn how winter inversions can quietly wreak havoc on your eyes and discover simple, ...

Try a screen-free meal. Eat without scrolling, listening to podcasts or watching videos; let it be just the food and your ...

Discover 17 new Excel features and functions for 2026, so you track edits and data faster. Including auto-refreshing pivots ...