Megan O’Sullivan is a writer based in Brooklyn. On her desk is a vintage brass table lamp, a porcelain Royal Copenhagen cup ...

As you get older, experts advise increasing strength training to help burn calories and keep your metabolism firing. But if ...

You don’t become fit by simply being active. The truth is, you must be fit to be active — safely, consistent and for the long ...

Every home has a drop zone where you drop off keys, coats, and mail. These are our best tips and ideas on how to make a drop zone that doesn't feel like a dumping ground.

However, that doesn’t mean you can’t get creative with affordable and fun activities to do by yourself or with friends, which ...

'Having a dedicated e-reader means that I can put my other devices aside without the temptation to click into another app or ...

From a GP’s quick go-to weekday option to a neurologist’s surprisingly spicy late breakfast ingredient, here’s how health ...

WASHINGTON ( DC News Now) — They are easy to make, but often almost impossible to keep — New Year’s resolutions. Millions of ...

More than 8,000 Amazon shoppers recently purchased this ultra-popular lengthening mascara. It boasts more than 67,000 reviews ...

Coaches share the mistakes they see runners make over and over again.

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...