Americans who are veterans or currently serve in the military often have to deal with a patchwork of complicated programs to ...

When life feels rough, our instinct may be to retreat and withdraw from the world. But reaching out and helping others can ...

Smartphones are powerful tools for demonstrators, but bringing yours along does come with risks. Here are our top tips for staying safe.

If you find that your images are unclear or have lost clarity, you can unblur and restore their quality using AI tools on a ...

Protesting is your right, but it can be dangerous, especially now. Before you step into the crowd, we show you how to make ...

There's one more critical point to remember when changing location with a VPN. The VPN server only changes your IP address ...

Leadership isn’t about having all the answers. It’s about caring, learning and allowing yourself room to grow.

As the New Year approaches, Bea Hines’ resolution for 2026 is to try to be a kinder, more compassionate person. Lex Foderé for The Miami Herald Whew! What a year this has been. Yet, here we are, on ...

Self-compassion reduces our feelings of shame and self-doubt. We explore a practice to help quiet our inner critic with kindness. Description: Self-compassion reduces our feelings of shame and ...

Wi-Fi signals already fill our homes, offices, and hospitals — invisible waves constantly transmitting data between routers and countless devices. Now researchers are exploring how ubiquitous signals ...

SAN ANTONIO – What happened in just a few seconds last week on Historic Old Highway 90 has left one San Antonio family shattered. Andrew Reyna, 31, was hit and killed trying to cross the street on ...