The Canadian actor revealed he tries to hit the gym about five times a week and is focused on growing more muscle ahead of ...

Do muscles make the man? New research reveals that body fat and BMI play a bigger role in male attractiveness than most ...

Personal trainer and 65-year-old gran Lesley Maxwell has shared three simple exercises which help her get killer abs. Lesley, ...

As conference play kicks into high gear across the country, only four men's basketball teams hit mid-January still unbeaten.

In men, muscular arms are often seen as a status symbol. However, many women also desire toned upper arms. The good news: ...

After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an ...

Fitness Pro Superhuman Troy shares seven daily habits men with six-packs use to get ripped abs. Trump flexes political muscles as veto overrides fail ...

For generations, men have been taught that standing to pee is natural, efficient, and even a badge of masculinity. Bathrooms ...

If you’re looking to build real core strength, the kind that supports your spine, improves your compound movements, enhances posture and powers everyday movement, it’s time to focus on your deep core ...

The Seattle superstar QB’s girl turns heads before the big NFC West showdown. The 28-year-old Darnold was sensational last year for the Minnesota Vikings, but they let him go in favor of rookie J.J.

View post: Inside the Booming World of Wellness Clubs, Where Men Unplug, Reset, and Build Community View post: Jack Daniel’s Latest Distillery Series Release Is Its Sweetest Experiment Yet—and It'll ...

Bruce Lee was known for his martial arts skills, acting, and physique. His famous grueling workouts, including running, biking, and weight lifting, allowed him to become a better martial artist. One ...