Ever wonder if you’re applying your makeup in the right order? Getting the sequence right makes all the difference for a flawless, long-lasting look. From primer to setting spray, this video breaks ...
When you sit down to dig into a meal, you probably don’t think too much about what you’ll eat first. Maybe you fill up on bulky bases like rice or pasta if you’re particularly hungry, tear through the ...
In a significant announcement for the Cities: Skylines franchise, publishers Paradox Interactive and original developers Colossal Order have mutually agreed to part ways after more than a decade of ...
Science is clear that 10,000 steps isn’t the magic number. But that doesn’t mean there isn’t another magic number out there. A new study out of Harvard Medical School recently published in Nature ...
The benefits of walking range from a lower risk of cardiovascular disease to extending your life on the whole. But getting more steps in can be a challenge, particularly when we spend so much time ...
Ignore the pressure to lace up specialized running shoes for a daily 10,000-step workout. The latest neuroscience shows that protecting your brain from dementia may be as simple as putting one foot in ...
The simple habit of getting in a daily walk has been shown to have numerous health benefits over the last few years. In a remarkable study, scientists found that taking just 5,000 steps a day can help ...
Be on the lookout for your packages. Image: D. Griffin Jones/Cult of Mac You can use the built-in iPhone Wallet app for some basic order tracking with classic Apple ease of use. No need to fiddle with ...
A new analysis is one of the first to study whether spacing steps out or consolidating them was linked to better health outcomes. By Simar Bajaj A new study suggests that going on longer walks may ...
New research suggests a new step count goal for older adults. The step count is approachable for many. Walking just one to two days a week can lead to big cardiovascular benefits—doctors weigh in.
Previous guidance recommended people walk at least 10,000 steps a day. A new study suggests that walking just 4,000 steps a day, rather than the more widely recommended 10,000 steps a day, could be ...