Chari is an Olympic heptathlete whose career has been built on dedication, precision, and a love for sport. Known for her ...

Six-year-old daughter of Bucchero aims to be the first female winner of the six-furlong stakes for Florida-breds ...

Lack of time is often the main reason people don’t exercise regularly. But a type of interval workout recently popularised by ...

Indoor training has its place, but the greatest gains this off-season lie outdoors, where cold winds, muddy trails and icy ...

Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...

Here’s an example. Running an ultra marathon requires endurance, because the goal is to maintain a steady pace for several ...

There may, however, be a shortcut. High-intensity interval training ( HIIT) promises to get you fit with just a few minutes ...

Athletics has always been a symbol of speed, strength, endurance, and the human spirit’s limitless potential. Across generations, athletes have inspired millions with their determination, perseverance ...

NEWPORT NEWS, Va. — The U.S. Army has taken a significant step to modernize how it manages Soldiers’ training data. On Nov. 15, ATIS Training — a streamlined, intuitive platform for managing ...

Alex Marquez (BK8 Gresini Racing MotoGP) took honours in the final Tissot Sprint of 2025 as he cruised to victory on Saturday afternoon. Making it back-to-back Sprint wins and a third of the season, ...

Lando Norris will start the Sao Paulo Grand Prix sprint race from pole position after a thrilling sprint qualifying session on Friday. The Formula 1 championship leader edged out Mercedes rookie Kimi ...