These runners have been in the sport for decades. Here’s what they want new runners to know about checking off miles for ...

The annual training seminar -- sponsored by Women in Fire -- at the National Fire Academy has been axed by Trump. The event, which was open to both men and women, was scheduled for May 17 and 18 at ...

MUMBAI — Actress Elli AvrRam has opened up about her evolving fitness journey, emphasizing the importance of mental well-being and encouraging women to embrace weight training as part of a balanced ...

Nancy Iraba was a marine scientist who couldn't swim. Now she's dedicated her life to helping other Africans learn how to ...

Russia recruits African fighters and female workers to support its war effort in Ukraine, according to IFRI. Recruiters target young Africans seeking economic migration through deceptive job and ...

AS ’25 DREW TO A CLOSE, T&FN Women’s Athlete Of The Year voters were presented with one of the strongest... Read More ...

GRAND RAPIDS, Mich. — We know working out is good for us. Exercise clearly shows a benefit to making us feel less anxious and less depressed, particularly when the days are dark and we're just moving ...

MISSOULA — To become a wildland firefighter, you must pass the pack test. Often considered the most daunting requirement of wildland certification, the test requires fire trainees walk 3 miles in less ...

An NYPD Police Academy recruit was arrested Thursday for allegedly raping a woman he met online while claiming to he was studying to be a masseuse, sources said. Ahmed Elnahtawy, 24 – who began his ...

• Clearwater police launched a formal partnership with CASA Pinellas after the stalking-related murder of Audrey Petersen exposed gaps in training and victim support. • The domestic violence resource ...

Growing up, my mother showed me that weightlifting is for women every week as she lifted weights in our garage. As a toddler, I mimicked her strength training movements, which is why I now lift five ...