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Beets Benefits
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0:51
YouTube
UPMC
Top Health Benefits of Beets + How to Eat Them
Beets are a nutrient-packed superfood loaded with antioxidants, fiber, and nitrates. They help reduce inflammation, support heart health, boost endurance, and protect cells — all while tasting delicious! 🥗 In this Short, learn why beets belong in your meals and easy ways to enjoy them. 👉 Explore 3 nutritious beet recipes in the ...
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