Want TOTAL peace of mind? Learn how to backup your PC like a PRO!
18:49
YouTubeAsk Your Computer Guy
Want TOTAL peace of mind? Learn how to backup your PC like a PRO!
Are you backing up your Windows PC correctly? Are you even backing up at all? In this video, I show you several different methods for backing up your computer, how to save your personal files, including free alternatives that actually work, as well as very inexpensive options that are "set it and forget it" to always keep your personal data 100 ...
358.1K viewsJun 25, 2023
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When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch
0:54
When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch
TikToksebastianburka
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