Dr Vincent on Instagram: "Nobody wants to hear this but… a lot of the supplements you take are not actually getting absorbed by your body. When you take synthetic vitamins or ingredients extracted with chemical solvents, your body doesn’t recognise them well. It treats them like something foreign. That is why you can pop a vitamin C tablet and an hour later your urine is bright yellow. That’s not “detox.” That’s your body flushing out what it couldn’t use. Most people think they’re nourishing th
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✨ DR. VINCENT Peel Off Face Mask ✨
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Dr Vincent on Instagram: "Being good matters more than being important. Titles fade. Achievements age. But the way you show up for people lasts. Humility keeps you learning. The moment you think you “know enough” is the moment you stop growing. Everyone you meet can teach you something. The world becomes lighter when you realise you don’t have to be the smartest person in the room, just the most open. And staying healthy means you can do more with your life. Your body is the engine behind every
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Constipation isn't just uncomfortable—it's more common than you think! Did you know? 14% of the world's population suffers from constipation, with over 1 billion people affected. That's a lot of clogged pipes. Here’s how to break free and get regular without relying on laxatives: Magnesium Citrate: Relaxes your bowels and hydrates stool. Dose: 200–1000 mg at bedtime. Aloe Vera: Stimulates gut motility. Dose: 250–450 mg daily. Triphala: An Ayurvedic remedy that supports gut flora and regularity.
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