Cinthia Scott ✨ Pediatric RD, IBCLC on Instagram: "While it is common knowledge that omega-3’s are important healthy fatty acids to include in children’s diets for overall health and brain development. Did you know that fat (yes, even saturated fat) and cholesterol are not something you need to be concerned about limiting in your child’s diet under the age of two years? Current dietary guidelines for Americans recommend fat to be unrestricted in the first two years of life. Eating healthy for mo

Monika Jedage on Instagram: "Best way to add ragi & veggies to toddlers diet. When I started solids for Evu the first meal was ragi porridge and since then I never skipped it from his diet till he turned 2 but recently I have observed Evu is not liking the taste of ragi, usually Evu loves Upma with different veggies and that’s his fav breakfast hence I decided to add a spoon ragi in his Upma and trust me he loved it in fact even I started having it this way. One of the best recipes till date whi