Mike Mentzer had a no-nonsense approach to bodybuilding. He swore by the lat pulldown with an underhand grip as the ultimate biceps exercise. Mentzer believed in training intensity and avoiding junk volume at all costs | Petar Klancir
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Mike Mentzer had a no-nonsense approach to bodybuilding. He swo…
60.2K viewsMay 21, 2024
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Mike Mentzer had a no-nonsense approach to bodybuilding. He swore by the lat pulldown with an underhand grip as the ultimate biceps exercise. Mentzer believed in training intensity and avoiding junk volume at all costs | Petar Klancir
Mike Mentzer had a no-nonsense approach to bodybuilding. He swo…
35.1K viewsDec 24, 2024
FacebookPetar Klancir
Lateral Pulldown Bicep Curl
Lateral Pulldown Bicep Curl
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muscleandstrength.com
14K views · 181 reactions | Rare clip: Mike Mentzer pushes his client to the limit—pullovers straight into pulldowns. High-intensity back gains in 4 mins. Watch the master at work! #MikeMentzer #Bodybuilding #HIT | Bulking Not Sulking | Facebook
14K views · 181 reactions | Rare clip: Mike Mentzer pushes his clie…
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