1.3M views · 14K reactions |  5 Dumbbell Chest Exercises – 4x12 Reps Routine! No machines needed! Build a stronger chest with just dumbbells  This routine hits all angles: upper, middle, lower chest, and even triceps + shoulders. ✅ 5 Movements ✅ 4 Sets x 12 Reps ✅ Perfect for Home or Gym Rest 30–45s between rounds  Let’s GO!  | DEMIC | Facebook

39 reactions · 12 shares | The Greatest Power that a person possesses is the Power to Choose!! Let's choose to breathe right, stay calm and stay fit. It's never too late to get your health routine back, that's why we have got you covered! Here are 6 simple exercises to warm up your day: Jumping Jacks Lying Leg Raises Planks Skipping Squats Pushups #staystrong #fitness #stayhealthy #quarantine #exercise #decathlon #power #together | Decathlon Sports India | Facebook

1.6M views · 16K reactions | 5 exercises you’ll regret ignoring in 10 years time! #beginnersworkout #longevity #seniorfitness | Abi Mills Yoga | Facebook

882K views · 687 reactions |  Extra help for your morning routines! Class 300 EOS with Netatmo from Bticino is the new connected video internal unit that looks after you and your family.  Talk to him! Discover the Connected Home: https://bit.ly/3mJoZZF . . #LegrandSolutions | Legrand | Facebook

287K views · 102K reactions | I’ve learned that caring for a senior...